Phenocal Review – 12 Facts You Need to Know

Phenocal Review – 12 Facts You Need to Know
Phenocal Review – 12 Facts You Need to Know

The supplement claims to maximise your weight loss efforts with increased metabolism and higher energy levels. is reader-supported, so if you'll make a purchase using any of our affiliate links, we may earn commissions at no additional costs to you.

Phenocal is a weight loss supplement that claims to maximize your workout performance, increase metabolism, boost energy levels and suppress appetite to promote high potential weight loss by using all-natural ingredients.

The brand focuses on explaining the benefits of ingredients without linking relevant scientific studies to evaluate their claims. Our research team focused on clinical studies to find out if ingredients are backed up by science. Additionally, we read out hundreds of customers to see how it worked for them and then we summarise all the facts into a well-defined to show you the real image of the product.

Read on further to make a better decision about the product before trying it out for your weight loss goals…

What is Phenocal?

Phenocal is a weight loss supplement which is supposed to contain high-quality natural ingredients. The supplement claims to help people with suppressed appetite, increased metabolism and better fat burning capabilities to increase your weight loss potential.

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About Manufacturer

Pharmaxa Labs is the company behind Phenocal, started back in 2007. The company manufactures a variety of health and wellness supplements with an aim to help people improve their health and well-being. Some of the products included in their catalog are:

  • Flexoplex
  • Serelax
  • Flexdermal
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Phenocal Claims

Phenocal claims include:

  • Boosts your metabolism
  • Suppresses and controls appetite
  • Avoid unhealthy food cravings
  • Elevates your energy levels

Only clinical analysis of ingredients can evaluate these claims, keep on reading to find out if weight loss is possible with Phenocal.

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Phenocal Ingredients Analysis

Phenocal ingredients include:

  • Fucoxanthin
  • Chromium
  • Green tea leaf powder
  • Glucomannan
  • L-Tyrosine
  • Cocoa extract
  • Phenylethylamine
  • Hoodia gordonii
  • Garcinia cambogia
  • Yerba mate
  • Coleus forskohlii
  • Evodiamine
  • L-tryptophan
  • CLA
  • 5-HTP

Other ingredients include Vitamin D3, Vitamin B3, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B12, biotin, folic acid and bioperine.


That said, Fucoxanthin assists people with weight loss, however, there are no sufficient conclusive scientific researches on humans.

According to a 2013 study by Nutrition Research and Practice, it's concluded that Fucoxanthin is effective in enhancing cholesterol and lipid metabolism in mice who took a diet rich with high-fat content.


Chromium is a mineral that enhances insulin and helps the body in storing carbohydrates and protein. There are some claims that chromium supplements can help with suppressed appetite, better calories burning and enhance muscle mass while cutting body fat.

According to WebMD, a review of 24 studies tested the effect of 200-1000 milligrams of chromium a day and found no significant benefits.

Green Tea Leaf

Green tea is one of healthiest beverages around the world – and for a good reason. It's loaded with antioxidants that may benefit your overall health. Some people claim that green tea can accelerate fat burning and promote weight loss.

One study by Americal Journal of Clinical Nutrition tested the effect of green tea extract for weight loss. It was found that it has a modest effect on BMI and body weight, if any. Researches also added that “Current data do not suggest that GTCs alone positively alter anthropometric measurements.”


Also known as Konjac, is a water-soluble dietary fiber. It's believed to promote weight loss in several ways.

Several studies on glucomannan have shown that it caused modest weight loss in overweight or obese individuals when regularly taken before a meal (1, 2, 3).


L-tyrosine is a popular dietary supplement that is used to improve alertness, focus and attention by increasing the level of neurotransmitters, dopamine, adrenaline, norepinephrine.

However, when it comes to losing weight, there are no studies, specifically showing that l-tyrosine helps to promote weight loss.

Hoodia Gordonii

Also known as Bushman's hat, is a succulent plant native to South Africa. The supplement makers claim that hoodia gordonii is effective for suppressing appetite and aids in weight loss.

According to MayoClinic, there are no sound clinical trials that hoodia gordonii assists with weight loss. In addition to that, evidence about its safety is also lacking.

Even though, The Federal Trade and Commission charged against suppliers of hoodia gordonii for making misleading and deceptive claims that using their products would lead to weight loss and appetite suppression.

Garcinia Cambogia

Also known as Malabar tamarind, is a popular weight loss supplement that primary marketed to promote weight loss with little to no efforts. Many high-quality studies tested the effect of garcinia cambogia on weight loss and most of them indicate that garcinia cambogia caused modest or no weight loss at all.

A review of several studies indicated that garcinia cambogia has been shown to cause weight loss of about 0.2 pounds (0.88kg) more than placebo – over a period of 2 to 12 weeks (4, 5, 6, 7, 8, 9).

In addition to that, there are several other studies that found no weight loss difference at all (10, 11).

Yerba Mate

Yerba mate is a traditional South America drink which may reduce appetite and boost metabolism that leads to weight loss.

Human studies by Nutrition & Metabolism and International Journal of Phytotherapy and Phytopharmacology suggest that it can increase the number of stored fat burned for fuel which could help you lose weight.

Coleus Forskohlii

Well-known as Forskolin, is a natural compound which is claimed to be an impressive weight loss supplement.

Most of the forskolin studies conducted on test-tube babies so its results may not be applicable to human beings.

According to a study by Journal of International Society of Sports Nutrition, 23 overweight women took 500 mg of forskolin per day, for a period of 12 weeks. In conclusion, it was found that forskolin supplementation has no significant effect of fat loss but results suggested that it may prevent weight gain.


Evodiamine is an alkaloid plant extract that is used for medicinal purposes as well as weight loss. However, there are no sound scientific clinical trials that could support this claim.


L-tryptophan is an essential amino acid that may help you sleep better, improve your mood and ward off mental disorders. However, studies have shown mixed reviews to support these claims.

When it comes to losing weight, there is no clinical evidence that could link l-tryptophan to weight loss.

Conjugated Linoleic Acid (CLA)

Conjugated linoleic acid is a fatty acid that is believed to have various health benefits and promote weight loss.

A review of 18 controlled studies by American Journal of Clinical Nutrition, found that CLA caused modest weight loss. While several other studies found no difference at all (12, 13).


5-HTP (hydroxytryptophan) is an amino acid that is used for sleep disorders such as insomnia, depression, anxiety and migraine. It's also supposed to help weight loss by making you eat less due to the feeling of fullness.

Severe studies on 5-HTP found that it helps to increase the feeling of fullness in overweight or obese people which may aid in weight loss (14, 15).

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Phenocal Potential Side Effects

The official website didn't mention any side effect associated with Phenocal but based on ingredients added to this supplement, some may experience the side effects, including:

  • Headaches
  • Vomiting
  • Nausea
  • Upset stomach
  • Allergic reactions
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Does Phenocal Really Help in Losing Weight?

If you look at the analysis of ingredients, you'll also reach to the same approach that some ingredients have a small connection with weight loss. While the majority of them aren't backed up by solid science and have no significant impact on weight loss.

Glucomannan is a good addition as it may slow the digestive process and make you feel fuller for a longer period.

You may notice appetite suppression for a shorter period but long-term and permanent weight loss benefits don't seem to be possible with it. Results will vary greatly from individual to individual.

Scroll below to check out the best supplement we've come across this year.

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How to Take Phenocal

According to the official website, it's suggested to take 3 capsules twice a day. Take 3 capsules 15 minutes before breakfast with a full glass of water and take second dose 4 hours before your mid-afternoon meal.

The manufacturer warned not to exceed the recommended dosage as it may lead to adverse side effects and unwanted reactions.
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Warnings for Phenocal Users

The general warnings of Phenocal users include:

  • Not suitable for individuals under 18
  • Pregnant women or breastfeeding mothers should avoid this supplement
  • The supplement contains stimulants and it's advised not to be taken by individuals who want to eliminate stimulants from their diet.
  • The supplement isn't suitable for people who are sensitive to caffeine.
  • If you're on medication or having medical illness then must consult health care expert first before trying out this supplement.
  • In case you notice adverse side effects then seeks medical consultation immediately and stop using the product further.
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Customers Reviews

We found numerous negative customers regarding Phenocal and it has secured a poor rating of 2.7 out of 5 on Amazon. Here is what customers are saying about Phenocal:

I took as directed & watched what I ate but did not lose even a pound. Very disappointing!
Debby Carroll
I didn't curb my appetite but gave me energy. also causes heart palpitations. I won't buy it again.
Pam C
Just not worth the money, no weight off, no energy, no good.
Donna Marie
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Where to Buy Phenocal

Phenocal can be purchased directly on the official website and other trusted retailers. One bottle contains 150 capsules which are a supply of almost one month as you're directed to take 6 capsules a day. Phenocal is available in multiple packages:

  • Starter Pack – $39.85 + S&H
  • Extreme Value System – $119.62 + Free Shipping (Only US)
  • Preferred Package – $199.36 + Free Shipping (Only US)
  • Total Body Balance System – $97.77 + Free Shipping (Only US)

Money Back Guarantee

Phenocal comes with 60 days money back guarantee so in case you're not satisfied with the product or its results for any reason then you can ask for a refund for unused and unopened bottles, however, it doesn't cover shipping and handling charges.

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Phenocal Alternative – Our Recommendation

Remember, all natural never means, they are safe and help you lose weight without lifting a finger. We liked, the supplement contains natural ingredients but we're concerned that the majority of them aren't backed up published clinical trials and don't have any significant or permanent impact on weight loss. We're a bit skeptical about negative customers regarding Phenocal and there are quite a few side effects to consider as well.

If you'd like to drop out some pounds then use a supplement that contains clinically proven ingredients, shown to work and supported by positive customer feedback. One such supplement we come across this year is PhenQ.

It contains clinically-tested and proven to be safe ingredients that promote weight loss by accelerating metabolism with no harmful side effects at all.

The supplement is an all-in-one solution that helps you reach your weight loss goals quickly while improving overall health with remarkable benefits, including:

  • Regulate blood sugar  level
  • Maintains healthy cholesterol level
  • Reduces inflammation and maintain a healthy digestive system
  • Ensures gut health and help with IBS
  • Improves your willpower by making you feel full and reducing craving
  • Promotes healthy skin conditions

and many more…

The product comes with 3 discount packages with free bottles and free shipping worldwide.

To make the better use of your hard earned money, the manufacturer is offering 60 days money back guarantee so for any reason you didn't like the product, you'll get your refund for unopened, unused and even used bottles. So, you've got one full year to test the product with no risk on your shoulders!

Still, if you're not sure why PhenQ is better than Phenocal then check out this visual comparison and decide yourself.

Phenocal vs PhenQ
Scientifically Proven Ingredients
Side Effects Free
Positive Customer Reviews
24/7 Customer Support
Money-Back Guarantee
Free Shipping
Worldwide Availability


Editor Choice PhenQ Review – Premium Weight Loss Pills

PhenQ Review – Premium Weight Loss Pills

Over the past few years, our experts' team has tackled more than 400 premium weight loss supplements, and the one ...

User rating:
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So, ladies and gentlemen, a long of ingredients with no solid science behind them. We liked the product is backed up by 60 days money back guarantee but we're concerned about the poor rating (2.7 out 5) on Amazon due to a bunch of negative reviews. So, would you like to use a supplement that doesn't work but may risk your health due to associated side effects?

If you jumpstart your weight loss journey with no side effects, no waste of time, money and effects then PhenQ may be the right choice for you. It comes with a solid 60 days 100% refundable money back guarantee so you've nothing to lose but you so much to have.

If you're curious to know about this supplement then check out our in-depth review to learn everything.

Emily Stewart Administrator
Emily Stewart is a clinical psychologist who understands the importance of the well-being of an individual on an external and internal level. She believes in communicating the truth as much as possible and through her written skills, gives her the knowledge to inform others on an unbiased basis to make an impact.
Emily Stewart Administrator
Emily Stewart is a clinical psychologist who understands the importance of the well-being of an individual on an external and internal level. She believes in communicating the truth as much as possible and through her written skills, gives her the knowledge to inform others on an unbiased basis to make an impact.
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6.9 Total Score
Not Recommended!

The supplement contains a long list of ingredients which neither backed up clinical trials nor proven to effective for significant weight loss. The product has a poor rating on Amazon due to negative customers reviews. Our recommendation is to use our No. 1 Diet Pills that contains clinically proven ingredients and comes with 60 days 100% refundable money-back guarantee.

  • Some ingredients have good research supporting them
  • Natural ingredients
  • 60 days money back guarantee
  • Majority of the ingredients aren't backed up by scientific studies
  • Ingredients aren't effective for prominent weight loss benefits
  • A lot of negative customers reviews
  • No worldwide free shipping
  • Poor customer support
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