Plexus Slim Review – 12 Facts You Need to Know

Plexus Slim Review – 12 Facts You Need to Know
Plexus Slim Review – 12 Facts You Need to Know

The supplement claims to help you with both gut health and weight loss. is reader-supported, so if you'll make a purchase using any of our affiliate links, we may earn commissions at no additional costs to you.

Plexus Slim touted as “premium microbiome activating formula” that blocks the 50% carbs you consume. On their official website, they mentioned that formula is proven to be effective in clinical trials. Do the ingredients added to this supplement can help you reach your weight loss goals?

To understand all the facts, we asked our team to have a deeper look into ingredients and compare them with relevant scientific studies, conducted on humans. Additionally, we read out the benefits and side effects associated with the product to show you the clear image of the product along with real customers reviews.

Let's see what we discovered…

What is Plexus Slim?

Plexus Slim is a premium health drink that claims to promote both gut health and weight loss. The formula also claims to support healthy glucose metabolism, curb your hunger and control your healthier habits by making you feel full longer to help you reach your weight loss goals.

back to menu ↑

About Manufacturer

Plexus Slim is invented by a well-known company Plexus Worldwide LLC, based in Scottsdale, Arizona. The company started back in 2006 by Mr. Tarl Robinson with an aim to “provide high-quality products to help their customers achieve the lifestyle they want.” Plexus Slim was launched as a natural weight loss supplement in 2011.

Other products included in their catalog are:

Plexus Worldwide LLC is registered on Better Business Bureau (BBB) and has over 120 complaints on their profile.
back to menu ↑

Plexus Slim Claims

Plexus Slim claims include:

  • Clinically-tested prebiotic
  • Reduces hunger
  • Supports healthy glucose metabolism
  • Only 20 calories per serving
  • Promotes good gut microbe growth
  • Gluten free, 100% vegetarian and non-GMO

Scroll below to check out the best supplement we've come across this year.

back to menu ↑

Plexus Slim Ingredients Analysis

Plexus Slim ingredients include:

  • Chromium
  • Xylooligosaccharide
  • Green coffee
  • Garcinia cambogia

Other ingredients include citric acid, natural flavors, stevia leaf extract, beetroot extract and other fruits and vegetable juice, cellulose gum and silicon dioxide.


Chromium picolinate is used in many dietary supplements that claim to improve nutrient metabolism and promote weight loss. In order to test its effectiveness for weight loss, several studies have been examined.

In one large study by Cochrane Database of Systematic Reviews, 622 obese individuals were subjected to take 1,000 μg/day of chromium picolinate. As a result, overall this research found that chromium produced only modest weight loss (2.4 pounds or 1.1 kg) in a duration of 12 to 16 weeks.

The researchers also concluded that the impact of this amount of weight loss was questionable and its effectiveness was still unclear.

In a study by Sports Medicine (Auckland, N.Z), healthy adults didn't notice any effect of this chromium supplementation on body composition even when combined with an effective exercise regimen.

Based on current evidences, chromium picolinate isn't effective at producing meaningful weight loss in overweight or obese individuals, states Healthline.


Xylooligosaccharide (XOS) are polymers of sugar xylose that acts as prebiotic, selectively feeding beneficial bacteria within the digestive tract.

According to a study by Frontier in Physiology, both healthy and prediabetic were subjected to receive 2g/day of XOS or placebo for 8 weeks. As a result of this study, it was found that prebiotic XOS may be beneficial in reversing changes in the gut microbiota during the development of diabetes.

Green Coffee

Several studies have reported the significant weight loss benefit in people taking green coffee bean extract (1).

However, this's also important to know that most of these studies were sponsored by companies that earn profit from the selling green coffee bean extract. It never means that the result of the study was invalid but it's known that sponsored companies can have a significant effect on outcomes.

Several studies in human found a significant effect of green coffee on weight loss but most of these studies were relatively small and some of them were sponsored by companies, as per Medical News Today.

Garcinia Cambogia

The small fruit that resembles pumpkin and tomato is native to Asia and South Asia. It's a popular supplement weight loss supplement that's believed to be responsible for most of its weight loss benefits.

One study by Journal of Obesity indicates that garcinia cambogia can be responsible for modest weight loss.

In a large study – 135 people – didn't notice any weight loss by taking garcinia cambogia and the placebo group.

That said, several studies on garcinia cambogia didn't notice any weight loss advantage at all (2, 3, 4).

There are mixed results about garcinia cambogia, some studies noticed minimal weight loss benefits while others found no weight loss advantage at all. So, it appears that you won't get any significant benefits by garcinia cambogia and long-term benefits aren't possible.
back to menu ↑

Plexus Slim Potential Side Effects

The official website mentioned a little about side effects from Plexus Slim. But based on ingredients added to it, there are chances you may experience many other side effects, including:

Side Effects of Chromium

According to WebMD, chromium seems to cause:

  • Irregular heartbeat
  • Sleep disturbance
  • Headaches
  • Mood changes
  • Allergic reactions

Side Effects of Green Coffee

According to Healthline, common side effects of caffeine are:

  • Upset stomach
  • Increased heart rate
  • Frequent urination
  • Trouble sleeping
  • Restlessness
  • Anxiety

Side Effects of Garcinia Cambogia

According to RxList, garcinia cambogia may cause:

  • Nausea
  • Upset stomach
  • Diarrhea
  • Headache
  • Dizziness
  • Dry mouth
back to menu ↑

Does Plexus Slim Really Help in Losing Weight?

If you look at the ingredients then you'll notice that some research support their weight loss benefits but their effectiveness isn't so significant and long-term. In addition to that, the side effects associated with them should never be overlooked. You may notice temporary changes in your body composition but long-term and compelling results don't seem to be possible with Plexus Slim.

You might want to try out a better and high-quality alternativemore on that later.

back to menu ↑

How to Take Plexus Slim

According to the product packaging, it's advised to take Plexus Slim up to 2 times a day. The directions state to mix one packet of Plexus Slim into 12 – 20 ounces of water, shake well and drink 30 minutes before a meal.

back to menu ↑

Warnings for Plexus Slim Users

The general warnings for Plexus Slim users include:

  • Not suitable for pregnant or nursing women.
  • Don't exceed the recommended dosage as it may lead to adverse side effects.
  • If you're on medication or having any illness then must consult your health care expert before assimilating Plexus Slim into your daily routine.
  • If you notice any allergic reactions by using the supplement then stop using immediately and seek medical consultation.
  • Don't use the product if the seal is found to be broken, damaged or opened.
back to menu ↑

Customer Reviews

We found several customers reviews regarding Plexus Slim. Here is what real customers experienced by using it:

Love this product! The BEST for natural health, balanced blood sugar, and hunger control.
Tammy J
Does not work!
Levon Hudson
I tried Plexus Slim for 3 months. I noticed no change in my energy level and was still tired. I didn't loose any weight at all. The only change I noticed was that I felt more hungry while on it.
back to menu ↑

Where to Buy Plexus Slim

Plexus Slim can be purchased directly on the official website. It comes with 30 packets which are a supply of one month. The packages details are:

  1. One Time Purchase – $89.95
  2. If you subscribe for a monthly subscription – $84.95

Money Back Guarantee

Plexus Slim is backed up by 60 days money back guarantee so in case you don't get desired results, you can ask for a refund.

back to menu ↑

Plexus Slim Alternative – Our Recommendation

Based on ingredients inside the supplement, do you believe, Plexus Slim will you achieve your weight loss goals? Will this pink drink will you be healthier, happier and slimmer you? Think about it first!

Initially, we were also curious to know more about this product; after all, it's famous “Pink Drink”. There is nothing special in this supplement that can help you with an effective weight loss regimen. No doubt, some ingredients found to be scientifically relevant to weight loss but their impact is modest and won't help you in the long run. A high-quality alternative can be the right choice for you!

Weight management is the process of a healthier diet, exercise and clinically tested dietary supplement to help you reach your goal. Among the best supplement we've ever come across, PhenQ found to be effective for extreme weight loss.

The supplement contains clinically proven ingredients with no additive filler or GMO that help you help you shed down serious pounds without affecting your daily lifestyle.

PhenQ is the choice of over 100,000+ customers, the supplement comes with exclusive discount packages with free shipping worldwide.

Trying a product for the first time can be risky and may result in loss of money but this won't be an issue when you try PhenQ. If you're not satisfied with the results and you want to get your money back then this won't be an issue. Just send back your unopened/unused bottles and get your money back guarantee! Yes, you heard that right – The product comes with 60 days money-back guarantee which means you've got two full months to test the product and if you're not satisfied with anything, just get your money back with no further question!

Still, if you're not sure how PhenQ is a better alternative to Plexus Slim then check out this visual comparison and decide yourself!

Plexus Slim vs PhenQ
Scientifically Proven Ingredients
Side Effects Free
Positive Customer Reviews
24/7 Customer Support
Money-Back Guarantee
Free Shipping
Worldwide Availability


Editor Choice PhenQ Review – Premium Weight Loss Pills

PhenQ Review – Premium Weight Loss Pills

Over the past few years, our experts' team has tackled more than 400 premium weight loss supplements, and the one ...

User rating:
back to menu ↑


So, ladies and gentlemen, if you noticed anything special in this famous “Pink Drink” then must share with us. We're concerned about ingredients as their impact isn't so significant and found to be associated with potentially dangerous side effects. So, would you like to try this product and risk your health?

When it comes to pricing, the product is comparatively expensive as compared to most of the quality supplements available in the market.

Our recommendation is to use a supplement that contains clinically proven and side effects free ingredients so you could hit your weight loss goals without experiencing nasty side effects at all.

One product that we liked the most, is PhenQ which helps you lose weight fast without restricting your food choices. The supplement is suitable both for men and women.

The supplement is backed up by 2 full months money-back guarantee just to take the risk off your shoulders!

If you're curious to know more about this supplement then must check out our well-detailed review.

Emily Stewart Administrator
Emily Stewart is a clinical psychologist who understands the importance of the well-being of an individual on an external and internal level. She believes in communicating the truth as much as possible and through her written skills, gives her the knowledge to inform others on an unbiased basis to make an impact.
Emily Stewart Administrator
Emily Stewart is a clinical psychologist who understands the importance of the well-being of an individual on an external and internal level. She believes in communicating the truth as much as possible and through her written skills, gives her the knowledge to inform others on an unbiased basis to make an impact.
Latest Posts
  • PhenQ Bottle
  • Plexus Block Review
  • Luxury Lean Review
  • Plexus Accelerator Plus Review
6.8 Total Score
Not Recommended!

The supplement contains ingredients which couldn't find to be effective for weight loss. In addition to that, the ingredients found to be associated with various potential side effects. The supplement is fairly expensive than most of the products available on the market. Our recommendation is to our No. 1 Fat Burner that contains clinically proven ingredients and comes with 60 days money back guarantee!

  • Improves energy level
  • Promotes gut health
  • Ingredients aren't effective for significant weight loss
  • Ingredients found to be associated with side effects
  • Negative customers reviews
  • Fairly expensive
User Rating: 1 (1 votes)
1 Comment
  1. Plexus has done so much for me. I have a healthier gut. I have more energy, no cravings for desserts, which is huge for me. It has helped me not get sick at all this year and I get a few colds or more in the winter. My body is very stubborn and I finally found something that works for me. I’m reading all the bad stuff about plexus and I know ALOT of people that this has changed their world. My friend had horrible aches and pains and she is now pain free. I’m so proud to be in the plexus community!

    Leave a reply