TruControl Review – 12 Facts You Need to Know

TruControl Review – 12 Facts You Need to Know
TruControl Review – 12 Facts You Need to Know

The supplements claims to all natural ingredients that help you lose weight fast and live a healthier life. is reader-supported, so if you'll make a purchase using any of our affiliate links, we may earn commissions at no additional costs to you.

truCONTROL is a weight loss supplement that claims to supports metabolism and revives energy levels. The supplement also claims to have all-natural ingredients to improve your health and proper weight management. However, the supplement contains a variety of ingredients which found to be associated with potentially dangerous side effects. So, does it worth to use the supplement and risk your health?

To discover all the other facts about this supplement, we thought to look deeper into the ingredients and compared them with medical studies. Additionally, we read out all the benefits and possible drawbacks about this supplement to give you all the essential information you need. So, you'd make a better decision whether this product is worth trying or you should try a better and higher quality alternative.

Let's explore the facts…

What is truCONTROL?

truCONTROL is a dietary supplement that comes in the form of capsules and drinks. The supplement contains high-quality ingredients which are supposed to help spark metabolism, improved energy levels, suppress appetite and metabolize body fat without experiencing jitters.

According to the manufacturer, the supplement maintains a healthy by providing you with all the powerful tools that help to regulate your body weight in a healthy way.

Unfortunately, there is no clinical trial conducted on truCONTROL that could support these claims.
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About Manufacturer

truCONTROL was manufactured by a multi-level marketing company, TruVision, based in Draper, Utah. The company started back in 2014 with an aim to provide high-quality products for health and weight management to help enjoy a healthy and better lifestyle.

Some of the supplements included in their catalog are:

  • truFIX
  • rePAIR
  • H+H
  • SimplyCLEAN
  • truSLUMBER
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truCONTROL Claims

truCONTROL claims include:

  • Boosts metabolism without experiencing jitters
  • Suppresses appetite without starving
  • Metabolize body fat while maintaining a healthy lifestyle
  • Elevates energy levels
  • Works great in conjunction with truFix and rePlace
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truCONTROL Ingredients Analysis

truCONTROL ingredients include:

  • Green tea extract
  • Cocoa powder
  • Octodrine
  • Yohimbine
  • Bitter orange

Other ingredients include capsules (HPMC, Carmine, Riboflavin), microcrystalline cellulose, magnesium stearate and silicon dioxide.

Green Tea Extract

Green tea extract is one of the most consumed teas around the world – and for you a good reason. It contains catechins and a decent amount of caffeine. Both catechins and caffeine have been shown to assist in weight-loss by accelerating the process of thermogenesis.

In one study by Americal Journal of Clinical Nutrition, 10 healthy men burned 4% more calories by consuming a green tea extract capsule containing 50mg of caffeine and 90 mg of EGCG (Epigallocatechin Gallate).

However, Medical News Today mentions that weight loss benefits of green tea are likely to be very small and its impact isn't as significant as other weight loss methods such as proper exercise.

Cocoa Powder

Cocoa, even in the form of chocolate, may help in your body weight management. That said, cocoa may also help to regulate the use of energy, reducing appetite and inflammation, metabolizes fat and increases the feeling of fullness.

According to a study by JAMA International Medicine, people who ate chocolate more frequently had a less BMI (Body Mass Index) even eating more calories and fat than people who didn't eat chocolate.

However, other studies have shown that chocolate consumption increased body weight. Many of them didn't find any significant difference between the chocolates consumed – white and dark chocolates don't have similar benefits like dark chocolate (1, 2).

So, it appears that cocoa or cocoa-products may help in reducing the body weight or weight management but further studies are needed to determine what type and how much cocoa is ideal for weight loss, states Healthline.


Octodrine is originally used as a drug for nasal congestion. It has recently been used as an ingredient in a variety of dietary supplements to boost athletic performance and promoting weight loss.

This stimulant is thought to have a similar configuration to ephedrine, pseudoephedrine and others which have been banned by numerous sporting and government agencies due to their numerous potentially dangerous side effects. But makers of the various dietary supplement claim this as a safer alternative to ephedrine and dimethylamylamine. However, there is no scientific information that could support this claim.


Yohimbine is an extracted substance that's used in various dietary supplements for enhancing sexual performance, boosting energy level and promoting fat loss.

However, there are not enough scientific evidence that could support its link to weight loss, states LiveStrong.

According to an article by Journal of Dietary Supplements, there is no evidence that yohimbine is effective for improving body composition or making any desirable changes in BMI (Body Mass Index).

Yohimbe is also associated with various nasty side effects that should never be overlooked – more on that later.

Bitter Orange

Bitter orange is a tree native to Asia. It's also known as synephrine which is supposed to help with modest weight loss when paired with a sensible diet and effective exercise program. However, it probably doesn't worth the risk to use this substance as it's associated with highly dangerous side effects that should never be overlooked.

Brent A. Bauer, M.D. of MayoClinic states that this substance may speed up your heart rate and raise your blood pressure. In addition to that, some people have been reported for stroke and heart attack by using bitter orange alone or in combination with other stimulants such as caffeine.

Dr. Bauer advised sticking to other healthier methods of losing weight and skip using bitter orange.
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truCONTROL Potential Side Effects

The official website didn't mention any side effects associated with the supplement but based on ingredients added to this supplement, you may experience the following side effects:

Side Effects of Green Tea

According to RxList, green tea may cause the following side effects:

  • Headache
  • Nervousness
  • Vomiting
  • Diarrhea
  • Rapid heartbeat
  • Tremor

Side Effects of Cocoa Powder

According to WebMD, cocoa is safe for most people. But it contains caffeine content and related chemicals so overconsumption may cause the following side effects:

  • Nervousness
  • Increased urination
  • Sleeplessness
  • Rapid heartbeat

Side Effects of Octodrine

According to WebMD, this substance might cause potentially dangerous side effects similar to dimethylamylamine including heart attack and death.

Side Effects of Yohimbine

According to, Yohimbine may cause the following side effects:

  • Fast heartbeat
  • High blood pressure

Side Effects of Bitter Orange

RxList mentions that bitter orange is unsafe when taken as a supplement for a medical purpose such as weight loss. Synephrine when taken with caffeine or caffeine-containing herbs, can increase the risk for:

  • High blood pressure
  • Fainting
  • Heart attack
  • Stroke
  • Nasal congestion
  • Stomach and intestinal upset
  • Intestinal gas

and other severe side effects.

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Does truCONTROL Really Help in Losing Weight?

Based on ingredients inside the supplement, it doesn't seem to be possible that you'd notice any weight loss at all. The scientific studies didn't find any significant relationship between ingredients and weight loss. You may experience the short-term energy boost and temporary changes in your body weight but long-term and effective results don't seem to be possible.

In fact, a truCONTROL testimonial mentions that “Results May Vary – Results not typical and is not a guarantee you will experience the same results.”

Scroll below to check out the best supplement, we've come across this year.

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How to Take truCONTROL

According to product packaging, you've to take one truCONTROL capsule with one truFix capsule twice a day. Take one capsule in the morning before breakfast and take another capsule in the early afternoon.

For supportive weight-loss benefits, pair the dosage with an appropriate meal regimen and exercise program.

truFix is another supplement that is designed for weight loss management. It's made with all-natural plant extracts that ensure the maintenance of normal body processes.
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Warnings for truCONTROL Users

Due to its potentially dangerous side effects, you must be aware of general warnings before using this supplement:

  • Not suitable for people under 18
  • Pregnant or nursing mothers shouldn't use this supplement
  • If you're on medication or have any medical condition then must consult your doctor first before trying out this product.
  • If you notice any adverse side effect by using truCONTROL pills then stop using the product and seek medical consultation immediately.
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Customers Reviews

We found mixed customer reviews about truControl supplement. Here is what real customers saying:

Not for everyone. Way too intense for me. Had a panic attack the first night I took it. I thought I was going to have to go to the E.R. I'm so very sad because I was really hoping to have great results like everyone else who takes this. Maybe I can try it again once I get my anxiety levels down.
Kristina Avis
I love the way I feel on these. I have energy and want to get up and do things. I have seen some weight loss while on these pills. 2 pills twice and day and some changes to my diet and I feel great.
Jessica Burden
If I could give no stars I would… This crap made me feel like I was on drugs and ill. The representative said to eat more protein… I did, it still didn't help. I asked how to get money back, she blocked me and didn't respond to my question…I will NEVER recommend this stuff to anyone… EVER.
Kisha R.
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Where to Buy truCONTROL

truCONTROL and truFix can be purchased directly on the official website, eBay and Walmart. One packet of truCONTROL and truFix contain 60 capsules each packet which is a supply of 1 month as you've to take a capsule of both supplements twice a day. The product is available in different packages:

  • Capsule 1 Week Trial – 15 capsules of truCONTROL + 15 capsules of truFix – $29
  • 1 month supply – Starter Packs –  $100 + Free Shipping

The company is also offering the product in the form of drinks so if you decide not to take capsules then you can avail their drink packages which are as follows:

  • Drink Sticks Trial Kit – 6 truCONTROL Drink Sticks + 6 truFix Drink Sticks – $29
  • Perfect Drink Combo Pack – $159 + Free Shipping + Free Annual Enrollment

Money Back Guarantee

The company is offering 30 days money back guarantee so in case you don't like the product, you'll receive a 90% refund (less shipping and handling cost) on the items returned in marketable condition.

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truCONTROL Alternative – Our Recommendation

Remember, all natural never means it's safe. truControl claims to contain only natural ingredients but they forgot to mention the nasty side effects associated with them. We're concerned about ingredients as they aren't backed up scientific studies and associated with potentially dangerous side effects. So, would you like to risk your health in a sense of dropping some pounds?

If you want to lose weight then use a supplement that contains ingredients that are backed up by science and must be proven to safe. A better and high-quality alternative can be the best replacement of truControl supplement!

Among the best supplements, we've ever come across, PhenQ is proven to be the right choice of consumers for shedding down serious pounds without experiencing any sort of nasty side effects.

The supplement contains clinically proven ingredients that supercharge your health and trigger weight loss without any change in your eating habits.

When it comes to pricing, the supplement is fairly cheaper unlike truControl so you don't need to spend twice the money and still you get better and proven results. It offers 3 exclusive discount packages with free shipping worldwide.

The supplement comes with 60 days money back guarantee so even you've used the entire bottle and still you want to get your money back then this won't be an issue, just send back your unused/unopened bottle on the return address and get your money back with no question asked! So, you've nothing to lose but so much to have!

If you're still not sure which one is the best choice then check out the visual comparison and decide yourself.

truCONTROL vs PhenQ
Scientifically Proven Ingredients
Side Effects Free
Positive Customer Reviews
24/7 Customer Support
Money-Back Guarantee
Free Shipping
Worldwide Availability


Editor Choice PhenQ Review – Premium Weight Loss Pills

PhenQ Review – Premium Weight Loss Pills

Over the past few years, our experts' team has tackled more than 400 premium weight loss supplements, and the one ...

User rating:
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So, ladies and gentlemen, do you believe truControl can help to shed down serious pounds? The supplement doesn't contain ingredients that are backed up by science and found to be associated with highly dangerous side effects. We saw some good customer reviews but its side effects should never be overlooked.

When it comes to pricing, the supplement is fairly expensive as compared to the many high-quality supplements available in the market.

If you'd like to drop out serious pounds then PhenQ can do the job for you, it contains clinically-tested ingredients that trigger weight loss while maintaining the overall health so you don't only enjoy a better-looking body but also feel confident with your overall health.

The supplement comes with 60 days money back guarantee just to take the risk off your shoulders!

If you're curious to know more about this supplement then you check out our in-depth review.

Emily Stewart Administrator
Emily Stewart is a clinical psychologist who understands the importance of the well-being of an individual on an external and internal level. She believes in communicating the truth as much as possible and through her written skills, gives her the knowledge to inform others on an unbiased basis to make an impact.
Emily Stewart Administrator
Emily Stewart is a clinical psychologist who understands the importance of the well-being of an individual on an external and internal level. She believes in communicating the truth as much as possible and through her written skills, gives her the knowledge to inform others on an unbiased basis to make an impact.
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6.4 Total Score
Not Recommended!

The supplement contains ingredients that neither backed up by clinical studies nor proven to be safe. In addition to that, there are numerous customer reviews regarding this supplement and when it comes to pricing, the supplement is fairly expensive as compared to most of the supplements available on the market. Our recommendation is to use our No. 1 weight loss supplement, PhenQ that contains clinically proven ingredients and comes with 60 days money back guarantee.

  • Boosts metabolism
  • Suppresses appetite
  • No clinically proven ingredients
  • Ingredients aren't effective for weight loss
  • Potentially dangerous side effects
  • Fairly expensive
User Rating: Be the first one!
1 Comment
  1. Reply
    Jessica L Blackburn March 2, 2020 at 1:02 pm

    Please tell why PhenQ is better then Truvision health.
    I’m curious. I’ve been on TruV for a long time. Results were consistent.
    I may have hit a plateau.

    Leave a reply